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Woman in the box: Create the life you want to live

Woman in the box: Create the life you want to live

September 23, 2016 By janice.windt@gmail.com

Munching Mongoose: Organic Groceries delivered to your Door

Munching Mongoose: Organic Groceries delivered to your Door

September 22, 2016 By janice.windt@gmail.com

FitChef Eating Concepts – Delivered to Your Door

FitChef Eating Concepts – Delivered to Your Door

September 21, 2016 By janice.windt@gmail.com

Taking care of yourself to take care of others, without feeling guilty

Taking care of yourself to take care of others, without feeling guilty

September 14, 2016 By janice.windt@gmail.com

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You Lose Guilt Fairy! – Guest Post by Megan Townshend

You Lose Guilt Fairy! – Guest Post by Megan Townshend

She’s everywhere and we do not like her! The Guilt Fairy first made her appearance 2 years ago when my daughter Charlie was born. She then decided to hang around, still uninvited, until Jamie was born 18 months later. Now it seems she has taken up permanent residence in my home, at my office, in…

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Taking care of yourself to take care of others, without feeling guilty

Taking care of yourself to take care of others, without feeling guilty

Do you undervalue the benefits of taking care of yourself?  Maybe it’s time to make a change… Natalee Holmes is the Director and Owner of Redirecting Children’s Behaviour of SA. She has an Honours degrees in Psychology and has been involved in counselling and education all over the world. She has worked in the corporate world in…

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Going Solo…

Going Solo…

Why do we find it so hard to take care of ourselves? Going solo can be the most freeing and valuable thing you can do for yourself and your family.  My boys are five and six now and I have been away from them a full total of four nights in six years – two of…

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