Self Care Archives | Page 3 of 3 | Working Mothers Expo

3 Ways to Create Me Time in Your Day

March 16, 2016 By janice.windt@gmail.com

Join Marlene Naiker at the Working Mothers Expo

You might recognise Marlene Naiker from Mrs South Africa. As the second princess, her picture has been splashed across newspapers and magazines. Marlene is much more than just a pretty face, however, and she’s got some great advice for working moms on how to juggle all our roles and maybe even look good while we…

Ever Wondered if Your Child Needs Sunglasses?

We’ve often wondered if our kids would benefit from good quality sunglasses in our hot South African sun. But we’ve also been concerned that low quality lenses could impact their vision. Wondering if your child needs sunglasses? It’s time to put your questions to the experts… Betsie’s passion for child eye care started when her twins, from…

You Lose Guilt Fairy! – Guest Post by Megan Townshend

She’s everywhere and we do not like her! The Guilt Fairy first made her appearance 2 years ago when my daughter Charlie was born. She then decided to hang around, still uninvited, until Jamie was born 18 months later. Now it seems she has taken up permanent residence in my home, at my office, in…