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Finding it Impossible to Maintain a Healthy Lifestyle as a Working Mom?

August 18, 2016 By janice.windt@gmail.com

Christine Phillips Healthy LifestleChristine Phillips is a certified Health Coach and graduate of the Institute for Integrative Nutrition, the world’s largest nutrition school based in New York City, USA, and a graduate of the Dr Sears Health Coaching program in the USA.

She is also a qualified chef as well as an author, wife and mother of three. She regularly appears on The Home Channel on DSTV and puts her passion for nutrition and cooking to good use as the Founder of the Little Cooks Club, the original cooking school for children in South Africa.

As a mother, health coach and chef, as well as a woman who struggled with her weight for many years, Christine knows the importance of feeding your family well and making positive nutrition choices.

Christine believes in a holistic approach to nutrition and wellbeing: incorporating a healthy lifestyle, attitude, nutrition and exercise. She maintains a sense of balance and her cooking classes are designed to pass on that ideology to children, educating them about healthy choices and instilling a desire to cook nutritious meals and enjoy doing so!

The Working Mothers Expo brings together the very best products and services for working mothers are now available ONLINE. We’ve done the research, so you don’t have to. www.workingmothersexpo.com

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Filed Under: Health & Fitness Tagged With: Health & Fitness, Working Mothers Expo

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