Health & Fitness Archives | Page 2 of 2

Fit Exercise into Your Schedule Today with TransformHERS

April 14, 2016 By janice.windt@gmail.com

Putting your Best Foot Forward with Great Expectations Maternity Coaching

Before, during and after maternity leave, women make crucial decisions regarding their personal and professional lives – choices that impact themselves, their families and businesses. Great Expectations Maternity Coaching helps each woman consider the unique practical and emotional challenges she faces, to influence a seamless transition back to work and to support her future career…

DJ Zinhle: What I Love About Being a Working Mom

Zinhle Jiyane is a mother, a businesswoman and a successful DJ. Probably best known to you as DJ Zinhle, she stepped onto the South African DJ scene at a time when the industry was still very much a man’s world and has beaten the odds to become successful and respected. These days Zinhle has achieved…

FitChef Eating Concepts – Delivered to Your Door

If you haven’t heard of FitChef yet, it can only be because you’re too busy juggling your career with supermom duties. For the rest of the country, FitChef is quickly garnering a huge following, from fitness enthusiasts to businessmen working long hours, and even those who just plain hate to cook. Each week, healthy frozen…