Self Care Archives | Page 3 of 3 | Working Mothers Expo

3 Ways to Create Me Time in Your Day

March 16, 2016 By janice.windt@gmail.com

Finding it Impossible to Maintain a Healthy Lifestyle as a Working Mom?

Christine Phillips is a certified Health Coach and graduate of the Institute for Integrative Nutrition, the world’s largest nutrition school based in New York City, USA, and a graduate of the Dr Sears Health Coaching program in the USA. She is also a qualified chef as well as an author, wife and mother of three. She…

Do You Struggle to Get Your Kids To Listen to You? Try this…

We all do it… we make idle threats in the grocery store to get the kids out of the sweets aisles and through checkout. But do you often find yourself falling into the trap of threatening without real consequence? Do you struggle to get your kids to listen to you? If so, this article is…

Sable Badaki: A Working Mom Mentor all the way from the USA

A Working Mom Mentor all the way from the USA, Sable Badaki has commuted to work in Ethiopia from USA for many years, while maintaining a loving marriage relationship and raising teenagers. She has a wealth of experience in HR specifically, having worked as a global HR consultant before starting her own HR Consulting firm…